ATTENTION: DADS OVER 50

Eat the Turkey. Drink the Beer. Keep the Gut in Check.

The 14-day “Damage Control” sprint for busy dads 50+ who want to enjoy Christmas without stacking on 3–5kg and starting January already behind.

Does this sound familiar?

  • The last few Christmases hit you hard

  • Beer. Leftovers. More beer. “Just one more” slice.

  • You tell yourself "I'll get back on track in January".

  • You want to enjoy the holidays without blowing out.

  • You don't want to start another year tired, heavier and frstrated at yourself.

  • If that’s you, this sprint is exactly what you need.

Anti-Blowout Protocol

Nobody’s getting shredded at Christmas and no Dad over 50 wants broccoli while the family eats roast pork.

The aim for these 14 days is simple:
You enjoy Christmas.
We manipulate the other variables so you maintain your weight.

Hold the line.
Protect the progress.
Have fun.

Inside the 2-Week Christmas Sprint

Here's what you get:

  • The “Flexible Feast” strategy for Christmas + Boxing Day

  • Daily check-ins

  • Holiday-friendly movement

  • Flexible eating guidelines

  • Support + accountability

  • The “Alcohol Buffer” protocol

  • Red/yellow/green day Framework

Today Just $27

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I just finished the program Iain and Aaron, and honestly, it’s been a game-changer.  I’ve dropped 2 kilos, but more importantly, I’m feeling clearer, lighter, and a lot more balanced. Scott Fahey 

BONUSES

  • 3 group Q&A Strategy Sessions

  • Supplement + Energy Protocol

  • Discounted extra 4 weeks into January

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The strategies really work and they adapt to my lifestyle rather than my lifestyle having to adapt to them. I feel better now than I did in my 20's. - Luke Cummings

Christmas SprintDon't Start Next Year 3kg Heavier.
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Frequently Asked Questions

Question 1: What exactly do I get for $27??

You get the full Operation: Blowout Protection holiday protocol — including:
• Flexible eating strategy for Christmas + Boxing Day
• Daily check-ins to keep you accountable (quick, zero-stress)
• Holiday-friendly movement plan (no gym required)
• Red / Yellow / Green food system so you always know the best choice
• Alcohol Buffer Protocol (enjoy a drink without blowing out your gut)
• Support and guidance so you’re never doing it alone
Plus — if you don’t complete the program, you still get the full Damage Control e-Book as a bonus.

Question 2: Do I have to give up alcohol or desserts??

Nope. This is not a “be a monk at Christmas” program.
You’ll still enjoy the food, drinks, and fun — without waking up 5kg heavier in January.
The whole point is learning how to indulge smart and avoid the usual blowout.

Question 3: I’m traveling / hosting / completely out of routine — will I even have time??

That’s exactly why this program exists.
Everything is simple, fast, and flexible — designed for the busiest two weeks of the year.
Daily actions take less than 10 minutes, movement sessions are holiday-proof, and all nutrition tools work no matter where you are.

Question 4: What happens after two weeks?

You’ll hit January with momentum already on your side — not starting from rock bottom like every other year.
And if you want to keep rolling, you’ll get exclusive, discounted access into our Rapid Reset Program kicking off early January.